Sala Lawrence Counselling

Counselling in Reading, Berkshire

I am a qualified counsellor, helping people lead happier and more fulfilling lives. My counselling practice is based in central Reading.

I work with a wide range of issues, focusing on their underlying causes. I integrate the Person-centred, Existential and Gestalt counselling approaches, and this combination offers a flexible framework within which we can, together, explore your feelings, thoughts and experiences. This will help you to resolve difficult feelings, and to develop a stronger sense of who you are, what you want out of life, and how to achieve that.

I am experienced in helping people to:

Reduce their stress or anxiety levels

Improve their relationships

Move successfully through transitions such as life stages and life changes

Work through loss and bereavement

Raise themselves out of low mood or depression

Find purpose and meaning in their lives

Raise confidence and self esteem

Overcome the hurdles and blocks to fulfilling potential

Resolve inner conflicts

Work through the issues underlying problems with alcohol, drugs or food.

I counsel individuals, either short or long term, and offer daytime, evening and weekend appointments.

Counselling in Reading
Sala Lawrence Counselling
At The Life Story Therapeutic Centre,
17 Eldon Square,
Reading
RG1 4DP.

I am a member of the British Association for Counselling and Psychotherapy (BACP), and work within its ethical framework for good practice for counsellors and psychotherapists.